Can only dieting without exercise help in losing belly fat?

QueriesCan only dieting without exercise help in losing belly fat?
admin Staff asked 4 years ago

1 Answers
admin Staff answered 4 years ago

The answer is No. There has to be a proper blend of the right amount of diet and exercise. Anything in excess is bad, and balancing is the key to achieve a flat belly and remove belly fat. Try and take high amounts of proteins to lose fat easily.

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