Can we eat carbs in keto diet?

QueriesCan we eat carbs in keto diet?
admin Staff asked 4 years ago

1 Answers
admin Staff answered 4 years ago

In keto diet, carbs are supposed to be the enemies. Some of the sources of carbs include spaghetti, cookies, corn, soft drinks, bread, beans, potatoes, cherry. Rather, in the keto diet, it is said that one can have immense amount of fats, because it is ‘Fats which cuts Fats’

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