Rice Flour for Skin: 15 Magical Benefits for Your Skin

Rice Flour for Skin and Face

When you just take a glance on the internet or on different social media websites, you will find a plethora of videos and information about the advantages of using rice flour. Rice flour is the ‘Hot’ topic in women’s group and is become the centre of attention for the ones who are very particular about their skin

Individuals who have applied rice flour for skin and face claim that it helps in clearing, exfoliating and brightening the skin. Apart from that it also has the capability of protecting the skin from harmful UV rays.

In this article, we have covered an in-depth insight about white flour and touched upon topics such as what is rice flour, the benefits of using rice flour, the best way to use the rice flour, idea rice flour packs and  do’s and don’

Before jumping on to the advantages of using rice flour for skin and face, it is essential to first understand what rice flour is!

What is Rice Flour, exactly?

Rice Flour for Skin and Face
  • Rice flour is created by pulverizing rice grains into a fine powder. 
  • Rice flours are not all created equal, which might have an impact on their health advantages. 
  • Rice, like wheat, oats, rye, spelled, and corn, is a whole grain. The bran, germ, and endosperm are the three components of all entire grains.
  • The bran is the rice grain’s hard outer coating. It’s the healthiest component of the grain because of its antioxidant and anti-inflammatory capabilities. 
  • Bioactive components found in bran include ferulic acid and phytic acid, isolated and used in skincare products. 
  • Rice flour is formed by separating the three sections of the grain and grinding them down in varying amounts, just like any other flour. 
  • The flour that results may contain more or less bran and germ.
  • All three sections of the kernel are present in whole grain flour. You’ll get all of the grain in “100% whole grain” flour.
  • Most of the germ and some of the brain is lacking in plain “whole” flours. 
  • The endosperm is frequently the only part of white flour.

Unless the label specifies that it is manufactured from brown Rice, most rice flours sold in stores are derived from white Rice. White Rice is stripped of its bran and germ, leaving only the starchy endosperm.

7 Benefits of Rice Flour For Skin and Face

Rice flour is the key ingredient in many DIY “skin lightening” face masks on YouTube. The chemical has also been advertised as an exfoliator and sunscreen.

A face pack made with rice water or rice flour is high in numerous nutrients, increasing the skin’s health and making it bright and beautiful like nothing else.

1. Rice Flour For Protection from the Sun

Rice Flour For Protection from the Sun
  • A Rice face pack for glowing skin can help with sun protection because of two chemicals it contains ferulic acid and PABA. 
  • PABA was initially used as sunscreen and has been proved to protect against UV radiation. The Food and Drug Administration no longer recognizes it as a safe sunscreen ingredient since it causes allergic responses (FDA).
  • Ferulic acid is an antioxidant, anti-inflammatory, and antibacterial chemical molecule. 
  • Ferulic acid, especially when combined with vitamins C and E, may help protect the skin from harmful UV rays.
  • Plants produce vitamins C and E to defend themselves from the sun. Vitamins C and E through food (or supplements) protect people’s skin from photodamage (or damage caused by the sun’s UV radiation), mainly when these vitamins are administered to the skin.
  • Vitamins C and E, on the other hand, aren’t highly shelf-stable. According to certain studies, ferulic acid improves the stability of both vitamin C and vitamin E in skin care treatments.
  • Ferulic acid is a powerful UV protectant that is quickly absorbed by the skin. It may also boost the UV protection of vitamins C and E in skincare products.

2. Rice Flour For Treatment of Acne and Hyperpigmentation

Rice Flour For Treatment of  Acne and Hyperpigmentation
  • Rice flour has the properties to aid with acne and skin lightening. This is most likely due to phytic acid, a substance produced from Rice that possesses exfoliating properties. It’s unclear how much of this chemical is present in rice flour and how it affects the skin.
  • Phytic acid is an alpha hydroxy acid that acts as an antioxidant (AHA). Many plants, notably beans, seeds, nuts, and whole grains, can extract it. Then it’s mixed into skincare products.
  • Phytic acid has also been equally effective as other AHAs like glycolic acid while being kinder on the skin. According to a short study published in 2019, phytic acid is just as efficient as glycolic acid and salicylic acid in treating acne and hyperpigmentation (dark patches).

3. Rice Flour for Healing of Wounds

Rice Flour for Healing of Wounds
  • An organic molecule found in Rice is allantoin, which has calming and anti-inflammatory qualities. 
  • According to some studies, it appears to assist the wound-healing process in animals and in vitro (lab experiments).

4. Rice Flour for Absorption of Oil

Rice Flour for Absorption of Oil
  • The ability of rice flour to incorporate excess oil in the hair and skin may be its principal benefit. 
  • Rice starch unites with water and helps to keep fat stable. The majority of rice flour is made up of starch. Many commercial skin and hair care products contain rice starch. 
  • It absorbs oil, controls shine, and minimizes the appearance of pores.

5. Rice Flour for Face Reduces the Signs of Ageing

Rice Flour for Face Reduces the Signs of Ageing

Rice is chock-full of antioxidants. These antioxidants work to counteract the effects of elastase, a damaging molecule that causes premature ageing.

6. Rice Flour for Skin Inflammation

Rice is anti-inflammatory and has a calming impact on the skin, which helps to relieve irritation and inflammation.

7. Rice Flour for Repair of Skin

Rice is also suitable for keeping the skin’s natural barrier in good shape and healing it. It also shields it from pollutants and free radicals.

8 Best Ways to Use Rice Flour Face Pack or Mask?

Try making an exfoliating DIY mask using rice flour at home. Combine it with a soothing substance that has been shown to improve skin, such as rose water or olive oil.

1. Rice Flour Face Pack for Even Skin Tone

Honey calms the skin, and oats can be used to exfoliate the skin.

Methodology

  • Take a tablespoon of oats and rice flour and mix it with a spoon.
  • Using a spoonful of milk
  • One teaspoon of honey
  • To make a uniform paste, combine all of the ingredients in a mixing bowl.
  • Allow 10 minutes after application.
  • Rinse well and apply moisturizer.
  • For optimal results, do this twice a week.

2. Rice Flour Face Pack for Tan Removal

This is not just a face pack, but also a bodypack. This can be used to scrub away all of the skin’s uneven tan. Rice, when combined with milk, is effective in reducing tan or sunburn. Chocolate powder nourishes the skin and reduces the appearance of wrinkles.

Methodology

  • Measure out equal amounts of rice flour, chocolate powder, and milk.
  • To make a uniform paste, combine all ingredients in a mixing bowl.
  • Apply the cream and leave it on for 15 minutes.
  • Rinse well and apply moisturizer.
  • For optimal effects, use every day.

3. Rice Flour Face Pack for Acne

Rice flour packs are fantastic for keeping your skin’s oil levels in check. This means it absorbs excess oils and leaves enough to nurture the skin. Furthermore, reduced oil on the skin aids in the control of acne, blackheads, and whiteheads. In addition, castor oil has antifungal and anti-inflammatory qualities that help to soothe and soften the skin.

Methodology

  • Take a tablespoon of rice flour and mix it with a fork.
  • Add four drops of castor oil to the mixture.
  • Add a few drops of rose water to the cross.
  • To form a thick paste, combine all of the ingredients in a mixing bowl.
  • Apply the cream and leave it on for 5 minutes.
  • Rinse well and apply moisturizer.
  • For the most outstanding results, use three times each week.

4. Rice Flour Face Pack to Get Rid of Wrinkles

This rice flour face pack, developed including rice flour with egg whites, is a must-have if you suffer from early indications of stress and ageing and want to eliminate those fine lines and wrinkles. Egg whites have been shown to reverse the signs of ageing actively. On the other hand, Rice works to break down the elastase molecule, which causes the skin to age.

Methodology

  • Take a tablespoon of rice flour and mix it with a fork.
  • Take the whites from around two eggs.
  • To form a thick paste, combine all of the ingredients in a mixing bowl.
  • Apply and wait a few minutes for it to dry completely.
  • Rinse well and apply moisturizer.

5. Rice Flour Face Mask to Remove Dead Skin Cells

This exfoliating face pack actively removes dead skin cells and all pollutants that block pores and cause damaged and dull skin. Rice and aloe vera make up this face pack, which helps to brighten the complexion. In addition, rice and aloe vera work together to reduce excess oil and remove blackheads and whiteheads, resulting in clearer, brighter skin.

Methodology

  • Two tbsp. aloe vera juice
  • Take a tablespoon of rice flour and mix it with a fork.
  • To form a thick paste, combine all of the ingredients in a mixing bowl.
  • Apply the cream and leave it on for 20 minutes.
  • Rinse well and apply moisturizer.

6. Rice Flour Face Mask for Skin Brightening

Green tea is high in antioxidants and helps to cleanse the skin from the inside out. The benefits of rice flour for the skin are amplified when manufacturing a rice flour face pack. It brightens the skin and clears it up.

Methodology

  • Take one green tea bag as a starting point.
  • Obtain a steaming cup of water.
  • Take two tablespoons of rice flour and mix it with a fork.
  • Take a teaspoon of lemon juice and mix it in a small bowl.
  • Place the teabag in a cup of boiling water and steep for a few minutes.
  • To make a paste, combine the water with the other components.
  • Apply the cream and leave it on for 15 minutes.
  • Rinse well and apply moisturizer.
  • For optimal results, do this twice a week.

7. Rice Flour Face Mask for Removing Dark Circles

Dark circles and under-eye bags are prevalent in today’s fast-paced world. However, this does not imply that you must live with it all of the time. This rice flour face pack for dry skin produced of rice and wheat flour and tomato and potato for consistency and efficacy can effectively alleviate dark circles. This also helps to naturally bleach the skin, which helps lighten dark circles and other skin imperfections.

Methodology

  • Take a tablespoon of rice flour and mix it with a fork.
  • Take one tablespoon of wheat flour and mix it with a spoon.
  • Take one tomato juice and blend it with the rest of the ingredients.
  • 2 oz. potato peels
  • To make a thick paste, mash everything together.
  • Use on the eyelids and around the eyes.
  • Cover it with potato skins.
  • After it has dried, rinse it off.
  • For optimal results, do this twice a week.

8. Rice Flour Face Mask For Skin Tightening

Apples and oranges are used to make this rice flour face pack. Both fruits are high in vitamins and minerals that benefit the skin, while rice flour aids in tightening and preserving suppleness, reducing the appearance of wrinkles. In addition, honey serves as a binder, but it also calms and softens the skin.

Methodology

  • Half an apple, grated
  • Using half an orange, squeeze out the juice.
  • One tablespoon honey
  • Add two tablespoons of rice flour to the mixture.
  • To form a thick paste, combine all of the ingredients in a mixing bowl.
  • Apply the cream and leave it on for 15 minutes.
  • Rinse well and apply moisturizer.
  • For optimal results, use it once a week.

Final Thoughts

  • Rice flour is a prominent ingredient in DIY face masks since it claims to exfoliate, brighten, and protect skin from UV damage. 
  • Ferulic acid, PABA, and phytic acid extracts are some of the bioactive components of Rice utilized in skincare products to reduce dark spots, exfoliate the skin, and protect against UV radiation. 
  • Rice starch is also used to absorb oil and minimize shine in cosmetics.

If you want to prepare a rice flour mask at home, combine it with products that have been demonstrated to improve skin, such as olive oil. In addition, it has an exfoliating effect when rubbed into the skin.

Do’s and Don’ts of Rice Flour for Face

Do’s and Don'ts of Rice Flour for Face

Here is a list of dos and don’ts which you must keep in mind while using rice flour for your face.

Do’s

  1. You should leave the mask for 15-20 minutes maximum, as this duration is enough for the ingredients to penetrate deep into the skin.
  2. Post washing off the mask, use light and good-quality moisturizer.
  3. To remove the face mask, splash cold water as it helps in opening up the pores.

Don’ts

  1. In case you are experiencing skin irritation or if your skin is going through allergies, then it is advisable to not use the mask.
  2. It is not advisable to apply the mask every day. Only apply it once or maximum twice a week.
  3. Do not leave the mask on for a longer duration as it could cause irritation to the skin.
  4. When washing the face mask, do not scrub the skin as this can lead to skin redness.

Conclusion


Rice flour is indeed a boon to our body in many ways. At Beauty Duniya we leave no stone unturned in providing the most enhanced tips and tricks to women, under one head. Each of the tips mentioned above has been tried and tested, and will surely give you results if you are constant.

In this journey, you are not alone! At Beauty Duniya, we have your back, and will always have!

FAQs

Q: Can face packs made of rice flour be used as moisturizers?
A. Yes, but it’s best used as a night moisturizer because it’s a natural treatment that won’t mix well with your makeup or other skincare products. You can make a night cream by combining olive oil and rice flour.

Q: How do you make a rice flour skin toner?
A. This is a basic but effective skin cure. Rice flour and rose water can be mixed and stored in a spray bottle as a toner.

Q: How often can we use the rice face mask?
A: Although it is advisable to stay consistent with the usage of the rice face mask to see results, it is also important to not go overboard. You can use the rice face pack 2-3 times in a week.

Q: Do rice flour packs work well with oily skin?
A: Regardless of oily, dry or mixed skin type, rice flour can be used on all skin types. One can use flour packs, without thinking of the side effects.

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